Beginner Taekwondo Taegeuk 1 Demonstration

Most martial arts teach set patterns of kicks, blocks and punches in order to train students in proper technique.  In Taekwondo, these patterns (or poomse) are known as Taegueks.  There are more than a dozen patterns to learn in Taekwondo and each builds upon the last and is taught as you advance in belt levels.

Taekwondo classes are an excellent way to get a full body workout, develop concentration and confidence.  And, if you find working out at the gym is boring, you will probably find that a Taekwondo class if far more enjoyable.  You will make friends, reduce stress and feel accomplished with each belt you earn.

Below is a demonstration of Taegueuk 1 from one of our students at our club in Waterloo:

If you are interested in learning Taekwondo in the Waterloo area, drop in a visit D’Souza Martial Arts Academy for a trial class.