The Link Between Balance and Anxiety Issues in Children: What Every Parent Should Know
Did you know that the same parts of the brain involved in anxiety are also responsible for balance? This fascinating connection helps explain why balance and anxiety issues often go hand in hand, especially in children. Studies from Tel Aviv reveal that children with anxiety frequently exhibit poor balance and heightened sensitivity to motion sickness. […]
Cancer Survivor Wins World Taekwondo Title
Here’s a good news story that we came across about a cancer survivor from Moncton who entered a Taekwondo competition on a whim while in South Korea. He’s been a devoted Taekwondo practitioner since his teens and has achieved his 8th degree black belt. He was planning a trip to South Korea in order to […]
Goal Setting in Martial Arts
Goal Setting in Martial Arts for Success Happy New Year! The start of a new year is a great time to set goals for the coming year. Why? Because if you don’t know where you want to go, you will have a hard time getting there. So, setting a written goal and making a plan […]